Learn to Meditate with Loden Nyima
Hosted at Two Hearts Studio
The Following Sundays 2:00 - 4:00 pm
March 9, April 6, April 20
May 25, June 1, June 29
These sessions include a talk, meditation, discussion, community. Everyone is welcome.
Taught by Loden, a Buddhist Monk
Meditation is for everyone! This authentic meditation practice is offered openly for whatever role it plays in your life. Each week includes a talk, meditation instruction, discussion, community. Part of learning to meditate is learning what works best for you. We never sit more than 15 minutes at a time, then do some walking meditation.
Contact Loden to pre-register or with any questions by email: loden@lodennyima.com
Loden’s website: lodennyima.com