Learn to Meditate with Loden Nyima

Hosted at Two Hearts Studio

Twice a month by donation

Monday, January 6th, 7:30 - 9pm

Sunday, January 12th, 2 - 4pm

Monday February 3rd, 7:30 - 9pm

Sunday, February 9th, 2 - 4pm

Monday, March 3rd, 7:30 - 9pm

Sunday, March 9th, 2 - 4pm

These sessions include a talk, meditation, discussion, community. Everyone is welcome.

Taught by Loden, a Buddhist Monk

Meditation is for everyone! This authentic meditation practice is offered openly for whatever role it plays in your life. Each week includes a talk, meditation instruction, discussion, community. Part of learning to meditate is learning what works best for you. We never sit more than 15 minutes at a time, then do some walking meditation.

Contact Loden to pre-register or with any questions by email: loden@lodennyima.com

Loden’s website: lodennyima.com